​Our mission is to have a comprehensive approach on coaching to provide high quality training and maximize performance. We aim to provide you with the right tools to help make strategic decisions to live a confident life and be stronger than your excuses.​​

About Me

Alvin has a passion in helping others get stronger and live a better life. He has had a dream to coach and train athletes to reach their potential. Since graduating from high school in 2010, he began to learn as much as he could about sports science specifically strength and conditioning.

He started training his friends and family before his first job as a personal trainer in 2014. He has worked with a variety of clients from high school and college athletes and helped individuals recover from injuries, improve posture, and improve strength and conditioning performance.  

Strength training has been Alvin’s focus since he first walked into the gym. Alvin wanted to learn how to get bigger, stronger and perform better.

“As a coach, I believe in educating my clients; motivate them to push their limits and coach them on how to improve their life through fitness. My training style is based on functional movements that will help my clients gain strength, improve performance and to move without pain.” -Alvin

Education:
B.S. Kinesiology CSU East Bay Hayward
USPA Powerlifting Coach
Certified Functional Strength Coach
Underground Strength Coach
TriggerPoint Therapy Certified
NESTA Certified Personal Trainer

Functional Movement System LVL 1 (FMS1)
Currently Studying for CSCS